Kyrie Irving: Nerves? I nonetheless do get nervous, proper? Nevertheless it’s not uncontrollable nerves now. I understand how to settle myself down and regulate my nervous system. Regulating your nervous system begins with respiration by battle, with respiration by what’s taking place internally. Clearly, it’s much more to it than simply respiration, however as someone who’s dealt with anxiety, who deals with PTSD, and who has been able to be transparent about where I am mentally, spiritually, emotionally—yeah, I still get nervous. However being judged is really an honor. Being judged for who you’re—it’s an honor. Now, it’s as much as you whether or not or not you take note of these judgments. However with all of the psychological stuff folks undergo, I’ve discovered to broaden and concentrate on what I can management within the second—to be higher, slightly than afraid of being uncomfortable or dealing with confrontation.” -via YouTube / July 6, 2025
